High Protein Authority
PROTEINMEALS.CO
🇪🇸 ES

Sheet Pan Chicken Fajita Bowls

Juicy seasoned chicken with charred peppers and onions, all roasted on one sheet pan—perfect for building fajita bowls all week long.

PROTEIN 38g
CALORIES 336
P:E RATIO 1.7
TIME 30m
YIELD 4
Sheet pan loaded with seasoned chicken strips and charred fajita peppers and onions
P:E 1.7
ELITE DENSITY

INVENTORY LIST

ORIGINAL VEGAN SWAP
680g (1.5 lb) boneless skinless chicken breasts, sliced into strips 38G PROTEIN
2 large bell peppers (mixed colors), sliced (300g) FLAVOR
1 large onion, sliced into rings FLAVOR
2 tablespoons olive oil FLAVOR
1 tablespoon chili powder FLAVOR
1 teaspoon cumin FLAVOR
1 teaspoon smoked paprika FLAVOR
1/2 teaspoon garlic powder FLAVOR
1/2 teaspoon onion powder FLAVOR
1/2 teaspoon salt FLAVOR
1/4 teaspoon cayenne pepper FLAVOR
1 lime, juiced FLAVOR
Fresh cilantro for garnish FLAVOR

MEAL PREP LOGISTICS

  • Storage: Store in airtight containers in the fridge for up to 5 days.
  • Batching: Slice chicken strips to uniform thickness so they cook evenly.
  • Reheat: Microwave for 90 seconds to 2 minutes, or reheat in a skillet for 3-4 minutes.

EXECUTION STEPS

01

THE MACRO PREP

Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper.

02

THE MACRO PREP

Mix chili powder, cumin, paprika, garlic powder, onion powder, salt, and cayenne in a small bowl.

03

THE MACRO PREP

Toss chicken strips, peppers, and onion with olive oil and the spice mixture until evenly coated.

04

THE ASSEMBLY

Spread everything in a single layer on the sheet pan (use two pans if crowded).

05

STEP 5

Roast for 18-20 minutes, flipping once halfway through, until chicken is cooked through and vegetables are slightly charred.

06

STEP 6

Squeeze fresh lime juice over everything and garnish with cilantro.

07

STEP 7

Serve in bowls over cauliflower rice, in lettuce wraps, or with low-carb tortillas.

2,833 COMMUNITY PREPS THIS WEEK

RELATED INGREDIENTS

GROCERY LIST

servings

  • 680g (1.5 lb) boneless skinless chicken breasts, sliced into strips
  • 2 large bell peppers (mixed colors), sliced (300g)
  • 1 large onion, sliced into rings
  • 2 tablespoons olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1 lime, juiced
  • Fresh cilantro for garnish
Full Taxonomy Navigation

EXPLORE ALL CATEGORIES