Meal Prep Authority
MEALPREPIDEAS.CO
T3: Retail × Constraint

No Microwave + Freshco System

Solving the intersection of microwave-free reheating and cold-serve options and freshco optimization. Data-backed protocols at the crossroads of no microwave and freshco, each optimized for maximum efficiency and nutritional impact.

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Our system optimizes the intersection of no microwave and freshco for maximum nutritional benefit and prep efficiency.
Most protocols are optimized for 5-day fridge life. Freezer-friendly variants extend to 90 days.