T3: Retail × Constraint
Muscle Gain + Shake Shack System
Solving the intersection of hypertrophy-grade protein density targeting 1.6–2.2g/kg bodyweight and shake shack optimization. Data-backed protocols at the crossroads of muscle gain and shake shack, each optimized for maximum efficiency and nutritional impact.
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FAQ
Our system optimizes the intersection of muscle gain and shake shack for maximum nutritional benefit and prep efficiency.
Most protocols are optimized for 5-day fridge life. Freezer-friendly variants extend to 90 days.