Lunch
Protein.
Functional Definition
The systematic approach to lunch nutrition. Optimized for high P:E ratios and macro density.
P:E Efficiency Index TOP TIER
Protein Target30-40%
0.8+
Average Protein Grams Per 10 Calories
Showing Valid Protocols
System Cross-Referencing
EXPLORE Lunch FURTHER
TECHNICAL FAQ
Our Lunch protocols ensure a minimum of 30g protein per serving while optimizing for taste, cost, and prep efficiency.
Absolutely. Our faceted taxonomy allows you to intersect lunch with goals, methods, and store constraints.