T7: Chain
Chipotle
The bodybuilder's fast-casual favorite. Customizable, protein-heavy bowls on demand.
Chipotle is arguably the best fast-food option for high-protein eating. Their build-your-own format lets you control macros precisely, and a well-ordered bowl can deliver 60g+ protein. The nutrition calculator on their site makes it easy to plan ahead.
Menu Intelligence
Menu Items 6
Avg P:E Score 8.3
Menu Matrix
ID
Name
Type
Protein
Calories
P:E
Top Picks
1 54g
Chicken Bowl (customized)
Order: double chicken, brown rice, black beans, fajita veggies, pico, lettuce. Skip sour cream and cheese.
2 51g
Steak Bowl
Steak has slightly less protein than chicken per serving but more iron. Great for variety.
3 24g
Sofritas Bowl (Vegan)
Tofu-based option. Not as high protein as meat, but add double beans to compensate.