T7: Chain
Pokeworks
Fresh poke bowls loaded with raw fish protein and customizable macros.
Pokeworks brings Hawaiian poke to the mainland with fully customizable bowls. Raw fish (ahi tuna, salmon, shrimp) is one of the cleanest, highest-protein foods available in fast casual. The key is choosing the right base and not drowning your bowl in high-calorie sauces.
Menu Intelligence
Menu Items 6
Avg P:E Score 8.4
Menu Matrix
ID
Name
Type
Protein
Calories
P:E
Top Picks
1 38g
Regular Poke Bowl (2 proteins, white rice base)
Choose ahi tuna + salmon for a lean, omega-3 rich bowl. Use ponzu sauce for lowest calories.
2 52g
Large Poke Bowl (3 proteins)
Triple protein for serious macro goals. 52g protein with three scoops of raw fish.
3 36g
Poke Burrito (2 proteins, seaweed wrap)
Seaweed wrap instead of rice saves 200+ calories. Surprisingly filling.