T7: Chain
Raising Cane's
One thing done right — chicken fingers with simple macros and serious protein.
Raising Cane's keeps it absurdly simple: chicken fingers, crinkle fries, coleslaw, Texas toast, and Cane's sauce. That is the entire menu. For high-protein eaters, the simplicity is actually a strength — the chicken fingers are lightly breaded and protein-dense. Just skip the carb-heavy sides.
Menu Intelligence
Menu Items 6
Avg P:E Score 5.3
Menu Matrix
ID
Name
Type
Protein
Calories
P:E
Top Picks
1 37g
The 3 Finger Combo (fingers only)
Ask for extra fingers instead of fries and toast to maximize protein. Or eat only the fingers.
2 49g
The Box Combo (4 fingers, no fries/toast)
4 chicken fingers alone are 49g protein. Skip the fries and toast, keep the coleslaw.
3 57g
Chicken Fingers (6-piece, a la carte)
Pure protein. 6 fingers with no sides is the most efficient protein order at Cane's.