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Oven-Baked Granola Bars

Chewy homemade granola bars loaded with oats, nuts, and dried fruit. High in fiber and perfect for grabbing on the go all week.

PROTEIN 6g
CALORIES 230
P:E RATIO 0.1
TIME 35m
YIELD 10
Stack of chewy homemade granola bars showing oats, nuts, and chocolate chips
P:E 0.1
ELITE DENSITY

INVENTORY LIST

ORIGINAL VEGAN SWAP
3 cups rolled oats CARB BASE
1/2 cup honey FLAVOR
1/3 cup coconut oil, melted FLAVOR
1/2 cup peanut butter DAIRY
1/3 cup dried cranberries FLAVOR
1/3 cup chopped almonds FLAVOR
1/4 cup mini chocolate chips FLAVOR
1 tsp vanilla extract FLAVOR
Pinch of salt FLAVOR

MEAL PREP LOGISTICS

  • Storage: Store at room temperature for 5 days, refrigerate for 2 weeks, or freeze for 3 months.
  • Batching: Press the mixture very firmly β€” this is key to bars that hold together.
  • Reheat: Best at room temperature. No reheating needed.

EXECUTION STEPS

01

THE MACRO PREP

Preheat oven to 325Β°F. Line a 9x13 baking pan with parchment paper.

02

THE MACRO PREP

Mix honey, coconut oil, peanut butter, and vanilla in a large bowl.

03

VEGGIE STEAM-SAUTÉ

Stir in oats, cranberries, almonds, chocolate chips, and salt until everything is coated.

04

THE MACRO PREP

Press mixture firmly and evenly into the prepared pan.

05

STEP 5

Bake 22-25 minutes until edges are golden.

06

STEP 6

Cool completely in pan before cutting into 10 bars.

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GROCERY LIST

servings

  • 3 cups rolled oats
  • 1/2 cup honey
  • 1/3 cup coconut oil, melted
  • 1/2 cup peanut butter
  • 1/3 cup dried cranberries
  • 1/3 cup chopped almonds
  • 1/4 cup mini chocolate chips
  • 1 tsp vanilla extract
  • Pinch of salt
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