Terms of Service

Last updated: January 2025

Acceptance of Terms

By accessing and using MealPrepIdeas.co, you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use this website.

Use of Content

All recipes, meal plans, guides, and other content on MealPrepIdeas.co are provided for informational and educational purposes only. You may use this content for personal, non-commercial purposes.

You may not:

• Reproduce, distribute, or republish our content without attribution
• Use our content for commercial purposes without written permission
• Scrape or bulk-download content using automated tools
• Frame or embed our pages on other websites without permission

Nutritional Disclaimer

The nutritional information, calorie counts, protein values, and macro data provided on this site are estimates based on common ingredient databases. Actual values may vary based on specific brands, preparation methods, and portion sizes.

Our content is not medical or dietary advice. Always consult a qualified healthcare professional or registered dietitian before making significant changes to your diet, especially if you have existing health conditions.

Food Safety

While we provide storage and reheating instructions, you are responsible for ensuring proper food safety practices. Always follow USDA guidelines for food storage temperatures and shelf life. When in doubt, discard food that may be spoiled.

Affiliate Links & Recommendations

Some links on this site may be affiliate links. We may earn a small commission if you make a purchase through these links, at no additional cost to you. Our product recommendations are based on genuine editorial judgment.

Limitation of Liability

MealPrepIdeas.co and its operators are not liable for any damages arising from your use of this website or its content, including but not limited to foodborne illness, allergic reactions, or nutritional deficiencies.

Changes to Terms

We reserve the right to modify these terms at any time. Continued use of the site after changes constitutes acceptance of the updated terms.

Contact

For questions about these terms, please reach out through the contact information provided on our website.