Meal Prep Authority
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T6: Retailer

Costco

Bulk buying meets batch cooking. The meal prep power move for families and serious preppers.

Costco is built for meal preppers who think in volume. Their rotisserie chicken is legendary, their meat prices are unbeatable, and buying in bulk means you prep once and eat for weeks. The membership pays for itself if you meal prep regularly.

SKU Intelligence

Total SKUs 6
Avg P:E Score 12.4

Product Index

Top Picks

1 17g

Rotisserie Chicken

The greatest deal in American grocery. Shred it for tacos, salads, wraps, and bowls all week.

2 24g

Kirkland Chicken Breasts (6.5 lb bag, frozen)

About $3.38/lb — cheapest quality frozen chicken breast. Thaw in fridge overnight, batch cook Sunday.

3 7g

Kirkland Organic Quinoa (4.5 lb bag)

Lasts months and costs a fraction of grocery store quinoa. Cook big batches and freeze portions.